YUNA YOGA
About Us
Yuna Yoga is a sanctuary of serenity nestled in the heart of Sydney, dedicated to helping you find balance, strength, and inner peace. Our studio is a place where you can escape the hustle and bustle of everyday life and embark on a journey of self-discovery through the practice of yoga. We believe in the transformative power of yoga and are committed to creating a welcoming space for people of all ages and backgrounds to explore the art of yoga and meditation.
Instructors
Helen Nguyen
Yen Banh
Nhi Ngo
Hanh Le
Besides being the founder, Helen has been a dedicated yogi for many years before becoming a teacher. She specializes in Hatha yoga and practices with props like the yoga ball and wheel, making yoga accessible and safe for everyone. With her guidance, students learn to build both strength and mindfulness on the mat.
With many years of experience, Yen brings depth and versatility to her classes. She teaches Hatha, Vinyasa, and Restorative Yoga (including Yin and deep stretch), while also guiding students through challenging poses and Power Yoga. Her teaching blends discipline and care, helping students expand their practice confidently.
Passionate and energetic,
Nhi specializes in dynamic yoga flows that bring movement and breath together. She loves guiding students into more advanced postures, with a special focus on headstands and balance. Her classes are designed to leave you feeling energized, focused, and inspired.
Gentle yet precise,
Hanh focuses on refining alignment and fixing poses to support each student’s body. She teaches both Hatha and Vinyasa yoga, guiding her classes with patience and care. Students appreciate her warm approach to building strength while practicing safely.
“I used to struggle with constant back pain from long hours at work. After a few weeks of classes at Yuna Yoga, my posture improved, and the pain has eased so much. I feel stronger and more comfortable in my own body.”
Linh, D. - Accountant